…are the practices that will take us through the exploration. We cultivate the grounding field, your life force energy, and the aliveness within each cell of your soma body. We investigate understanding boundaries more clearly and go further into your heart field.  This guides you into understanding healthy relationships and a life where you manifest connection through your own expression. The tools are offered to take into each circumstance of daily life. 

The physical benefits of energetic and meditative practices are known.  Personal health manifests in such things as feelings of peace and clarity with ease of heightened mental states.  The calming in the nervous system sparks a regenerative cascade through all cellular systems of the body supporting heart rate variability, immunity and reduced inflammatory processes. This retreat opens avenues to whole health through the practices. 

In our time together you are immersed in a loving landscape of sacred earth, golden sun and blue waters that support you into trusting your deepest felt sense.  

We, body and soul, are energy. We will discover this energy and how it is our intuition.  Our intuition is inherent and is the most grounded experience we can have.  You will be held in a space of love and openness as you explore a greater sense of wholeness and health as your empowered state.

This retreat is an invitation to be in a community of support where love creates ease and compassion and offers a state of grace to explore the tenderness of your inner landscape.